JustAsana – 110 yogakaarten

Practicing yoga has never been so simple. This set of 110 cards used by yoga teachers collects all the positions and exercises you need to prepare your daily routine. Pick a card, study the position, then practice it on its own or as part of the many interesting sequences proposed by the instructions. An all-in-one kit suited for anyone, from rookie to master.

Clémence Barbier, Anna Gladkoff-Veliz,

110 cards, 75x105 mm. Instructions. English and Italian edition.